HATHA YOGA FOR SENSITIVE KNEES

If you belong to the part of the population where you want to practice a form of physical exercise but knee pain or knee injury stops you, here it is the perfect class for you! In these mindful sessions, we will explore yoga safely, as we focus our awareness, recognize and accept the limitations of our physical body and avoid all the postures that cause strain. Every Tuesday 19:30-21:00 in Koukaki area.