Unconditional Love visualization that softens the heart (short practice)

🕉️ LOVE is a sacred, higher emotion

Incredibly strong

Weaved into our very existence.

And there's so much power

in experiencing love

💘 Short practice:

1. Close your eyes and breath deeply and slowly. Remember of a time in your life that you were deeply in love. Feel it in your body as you breath in and out.

2. When the feelings become very vivid, just forget the memory but keep the feelings. Maintain the feelings for a couple of minutes and watch love expanding and growing on its own...

3. Surrender to the sweetness of your loving field until you establish the idea that the act of love itself is greater than the object of love, as it is beyond the object, as it includes the object. Focus on this realisation for the next few minutes.

5. Gently open your eyes and contemplate the experience. You probably have been closer to what authentic love means ☮️🕉️

📸 Image created with Midjourney (text-to-image AI)

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